Sounds come from all directions of the natural world: from animals and the elements.īut not all frequencies are audible to humans. Humans hear sound waves made up of different frequency levels throughout the day. This all has an effect on the brain and changes the brain state, causing it to produce different brainwaves. Some people listen to dance music with rumbling bass-lines for hours, and others to music with soaring guitars. ![]() Many of us sit and listen to music with headphones on while we work for long period of time, exposing ourselves to frequencies of all different kinds. Why It Isn't DangerousĪs humans, we are exposed to sound frequencies all the time. So if we listen to a theta binaural beats track, we are encouraging the brain to produce brainwaves at this frequency, with the purpose of becoming relaxed. For example: when deeply relaxed, you are most likely producing an abundance of theta brainwaves. However, it is usually the case that one state is more dominant than the others at a particular time. If you were to take a snapshot of your brainwave patterns at any time you would see a cross section of different brainwaves. It's important to note that you don't produce one type of brainwave at a time.
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